INNER STATE OF MIND
For June I am up to a challenge, to get peace of mind. Control my thoughts, my actions and my being. Some examples are here, I might do one, two, or all of them. But I am committing to 100% the 30 days for personal reflection.
-Meditate every day
-Yoga
-Personal reflection
-Visualization
-Positive words to others
-Meditate every day
-Yoga
-Personal reflection
-Visualization
-Positive words to others