Qualities for getting real:
As noticer or watcher of your own thoughts you will be open to what is. It also helps you take challenges and unwanted surprises in stride.
The more connected that you are with yourself, the situation or with others the greater will be you well-being.
Many times we are not present in a conversation because our imagination flies to what should be's rather than experiencing it.
Participate in the life changes rather than trying to control them.
When you are transparent you are more lovable. It's very important that you know that is not your job to protect others, you have learned to be honest to be connected to others.
The world need people to speak up, and say the truth rather than having them criticizing other people's behavior or judge others on what they should be doing.
- Serenity: the calm that comes when you know you're ok no matter what happens to you.
- Presence: the energetic aliveness & attentiveness that say you're open and available for anything life may bring you.
- Compassion: your ability to be moved or touched by other's real misfortune or suffering without becoming dramatic or sentimental and without needing to find fault or blame.
As noticer or watcher of your own thoughts you will be open to what is. It also helps you take challenges and unwanted surprises in stride.
The more connected that you are with yourself, the situation or with others the greater will be you well-being.
Many times we are not present in a conversation because our imagination flies to what should be's rather than experiencing it.
Participate in the life changes rather than trying to control them.
When you are transparent you are more lovable. It's very important that you know that is not your job to protect others, you have learned to be honest to be connected to others.
The world need people to speak up, and say the truth rather than having them criticizing other people's behavior or judge others on what they should be doing.